Your Root-Cause Map
Six connected systems. One place to start.
You have probably been handed advice about one thing at a time. Eat this. Sleep more. Manage your stress. And it has not worked, because your body does not run one system at a time.
This map looks at all six of your body’s systems at once, using your own answers. You will see where your body is carrying the most right now, and that is where you start.
There are no right answers here and nothing on these pages is a diagnosis. It is a picture of your life as it actually is today, which is the only honest place to begin.
- Most women finish in under ten minutes. Answer fast. Your first instinct is usually the accurate one.
- Some sections have boxes at the bottom. Those are context, not score, and nothing is counted against you.
- Your answers stay in this browser window. Nothing is sent anywhere, so print or save your map at the end.
Here is what you told us
Higher means that area is carrying more right now. This is your own picture, in your own words.
A higher number means that area is carrying more load right now, not that you scored well. ★ marks an area where you are carrying real demands that the number alone does not show.
Where should I send them?
Your map lives only in this browser window. Tell me where to send it and I will include the first three things to work on for the area carrying the most, written for you, not for everyone.